Blog | jyotiyogalove

WellnessGuide

Tässä suomenkielisille lukijoille linkki ohjaamaani rentoutusharjoitukseen jonka voi tehdä juuri ennen nukkumaan menoa taikka vaikkapa...

I absolutely love coconuts and summer is the time when I can feel best the many benefits when consuming this tropical wonder fruit....

Before my tonight's yoga class one of my yoga students (a middle aged lady)complained to me about her back. She said that she had a bad...

I think its beautiful to help others and we should always try to serve others, but at the same time I think that there is nothing more...

Now is the time at the Northern Hemisphere when the nature is florishing bright green and this is the time when we can also fully enjoy...

This is what my yoga student told me today after teaching my Sivananda Yoga class to the full group of excited yogis and yoginis. After...